Wednesday, January 23, 2013

Guest Post - Looking Years Younger Is Easier Than You Think


Hey today I have a guest post for you from Dana, hope you enjoy!

I have recently discovered my love of all things beauty, fashion, health and running related. When I'm not knocking out 12Ks or visiting my massage therapist, I am staring at my laptop and writing to my heart's content. You can follow me on Twitter @DanaNotman


Looking Years Younger Is Easier Than You Think

Once over the age of 21, most women wish they looked just a little younger than their driver’s license states. And who can blame us, really? It’s flattering to be carded at the restaurant, and it’s nice to shock others when we reveal our true age. This is why many women work on ways to make themselves look younger each and every day.
No matter your years, there are plenty of tips that can help you look years younger - without having to visit the plastic surgeon.
Find Clothing That Flatters Your Figure
No matter your size, the right outfit can make you look stunning. Finding the best combination of shape, lines, colors, and textures can take pounds of your figure and brighten up your face. And, if you feel good in your clothes, everyone will know it.
Practice Yoga
The benefits to practicing yoga are almost immeasurable, and one great benefit is that it can help you look younger. Increased muscle definition, improved posture, and better skin tone are all contributing factors to a younger, healthier look which will have everyone second-guessing your age.
Get a Facial
Anti-aging facials do just as their name implies. By combining special enzymes, nutrients, and moisturizers, anti-aging facials help smooth out skin tone, reduce the appearance of fine lines and wrinkles, and make your skin glow like it did in your early 20s.
Catch Up On Your Sleep
Multiple studies have shown that most adults don’t get enough sleep. And multiple studies have shown there are many benefits to getting a lot of sleep. One of those benefits is the fact that sleep helps you look younger. More sleep will give your body longer to regenerate and refresh after the day, and allow for your entire body to relax more so you wake up smiling and ready to tackle the day. Try to get just 30 more minutes of sleep per night, and you’ll see a dramatic difference in your overall appearance.
Harness the Power of Caffeine
Caffeine has some fantastic rejuvenating powers that can be found outside of your daily cup of coffee. Find a good face scrub of body wash that has coffee grounds or caffeine in it, and you’ll be waking up your skin each time you shower. This will help improve the appearance of your skin, which will help shave years off your face.
Looking a little younger is definitely achievable, as long as you take the appropriate steps - and the appropriate care - to get there. Following these tips will remove years from your face and body, and have you getting carded at the restaurants in no time.




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